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<title>Los Ultimate</title>
<link>http://www.losultimate.com</link>
<description>Open Ultimate club team from North Carolina</description>
<language>en-us</language>
<image>
<title>Los Ultimate</title>
<link>http://www.losultimate.com</link>
<url>http://www.losultimate.com/images/rssbanner2.jpg</url>
</image>
<lastBuildDate>Wed, 29 Jul 2009 09:20:28 -0700</lastBuildDate>


<item>
<title>Snippets and notes</title>
<link>http://www.losultimate.com</link>
<description>
&lt;b&gt;July 29 2009&lt;/b&gt; - Updates have been few and far between due to work on LOS' next-generation website.  Check out a build &lt;a href="http://www.losultimate.com/test/wordpress/" target="blank"&gt;here&lt;/a&gt; (note the overall similarity - it's mostly back-end changes).  We'll hopefully be switching over soon.&lt;br&gt;&lt;br&gt;  

In Ultimate news - the team will be heading to Highpoint, NC's &lt;a href="http://www.upa.org/scores/tourn.cgi?div=20&amp;id=6512" target="blank"&gt;Furniture City Shootout&lt;/a&gt;.  Our roster will be a bit pared down, but expect the same intense high-flying action.  We may do some more live-ish updates courtesy of &lt;a href="http://twitter.com/losultimate" target="blank"&gt;twittertown&lt;/a&gt;.&lt;br&gt;&lt;br&gt;

</description>
<pubDate>Wed, 29 Jul 2009 09:20:06 -0700</pubDate>
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<item>
<title>QCTU and Tweets</title>
<link>http://www.losultimate.com</link>
<description>
&lt;b&gt;July 17 2009&lt;/b&gt; - LOS heads down to Charlotte for the &lt;a href="http://www.upa.org/scores/tourn.cgi?div=20&amp;id=6511" target="blank"&gt;Queen City Tune-Up&lt;/a&gt;.  We've also opened a twitter account - &lt;a href="http://twitter.com/losultimate" target="blank"&gt;@losultimate&lt;/a&gt;.  If we remember we'll try to send some updates out about the weekend. &lt;br&gt;&lt;br&gt;    

</description>
<pubDate>Fri, 17 Jul 2009 16:25:17 -0700</pubDate>
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<item>
<title>LOS 2009</title>
<link>http://www.losultimate.com</link>
<description>

&lt;b&gt;June 17 2009&lt;/b&gt; - Welcome to LOS 2009.&lt;br&gt;&lt;br&gt;
Eddie Alcorn&lt;br&gt;
Cam Bevington&lt;br&gt;
Jonathan Brodhag&lt;br&gt;
Ryan Coffield&lt;br&gt;
Paul Damer&lt;br&gt;
Lucas Darden&lt;br&gt;
Mike Denardis&lt;br&gt;
Grant Gill&lt;br&gt;
George Guthrie&lt;br&gt;
Gabe Hart&lt;br&gt;
Micah Hood&lt;br&gt;
Brandon Jones&lt;br&gt;
Chris Kelly&lt;br&gt;
Eric Kirkham&lt;br&gt;
Eric Lieu&lt;br&gt;
Elliott Murray&lt;br&gt;
Rhett Nichols&lt;br&gt;
Stephen Panasci&lt;br&gt;
Ray Parrish&lt;br&gt;
Baker Pratt&lt;br&gt;
Jason Rome&lt;br&gt;
Andrew Ryan&lt;br&gt;
Thomas Sayre-McCord&lt;br&gt;
Rob Sayre-McCord&lt;br&gt;
Josh Torell&lt;br&gt;
Mat Thomas&lt;br&gt;
Paul Weeks&lt;br&gt;&lt;br&gt; </description>
<pubDate>Wed, 17 Jun 2009 18:59:33 -0700</pubDate>
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<item>
<title>LOS Weekend Recap</title>
<link>http://www.losultimate.com</link>
<description>
&lt;b&gt;June 10 2009&lt;/b&gt; - Try-outs have wrapped up; emails and calls are being made.  Many thanks to everyone who came out this year - it was by far our most competitive try-out class.  Lots of talented ultimate players in the area.&lt;br&gt;&lt;br&gt;

The &lt;a href="roundrobin2009.html"&gt;LOS Invite&lt;/a&gt; also has come and gone.  Check out &lt;a href="http://www.upa.org/scores/tourn.cgi?div=20&amp;id=6509"&gt;all the results&lt;/a&gt; - as always, a good tune-up/preview of NC ultimate.  A brief recap:  In &lt;b&gt;Pool A&lt;/b&gt; LOS X won out, beating the Y-Rates 13-6 in the third round.  The Queen City Thunder (with a legion of players - great to see) pulled off the upset on a short-handed (but skilled) Boneyard squad, taking the third spot in the pool.&lt;br&gt;&lt;br&gt; 

In &lt;b&gt;Pool B&lt;/b&gt; the X-Rates took the pool, beating LOS Y 13-8.  Wilmington took third ahead of Cannibal (also with 20+ players.  As a Cannibal captain noted, this was the first time many of them had taken the field together - they should be a developing force throughout the season).&lt;br&gt;&lt;br&gt;

Since the LOS and X-Rates split squads would be playing each other for the 1-4 spots, both teams agreed to re-combine and play for the championship.  It was a tight game the entire way (no team leading by more than a couple) - but LOS pulled away at the end, winning on a Callahan goal, 13-11.  The remaining games went to seed.&lt;br&gt;&lt;br&gt;

Some solid play all around as teams tested out new players and also began to get returning players up to speed.  As always, should be a competitive year in North Carolina.  Thanks to all the teams for coming out.</description>
<pubDate>Wed, 10 Jun 2009 15:02:14 -0700</pubDate>
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<item>
<title> LOS Invite Tournament Schedule </title>
<link>http://www.losultimate.com</link>
<description>
&lt;b&gt;May 27 2009&lt;/b&gt; The &lt;a href="roundrobin2009.html"&gt;schedule&lt;/a&gt; has been set for the June 7th LOS Invite.&lt;br&gt;&lt;br&gt;
</description>
<pubDate>Tue, 02 Jun 2009 14:48:51 -0700</pubDate>
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<item>
<title>LOS Try-outs Weekend 1 </title>
<link>http://www.losultimate.com</link>
<description>
&lt;b&gt;June 2 2009&lt;/b&gt; - LOS' first weekend of try-outs are in the books.  Thanks to everyone who came out and worked hard both days.  We'll be sending out invites to the second weekend shortly.  If you don't receive an email from one of the captains by Wednesday evening, please &lt;a href="mailto:captains@losultimate.com"&gt;let us know&lt;/a&gt;.&lt;br&gt;&lt;br&gt;
</description>
<pubDate>Tue, 02 Jun 2009 14:48:51 -0700</pubDate>
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<item>
<title> News from T-Rex </title>
<link>http://www.losultimate.com</link>
<description>
&lt;b&gt;May 27 2009&lt;/b&gt; The &lt;a href="roundrobin2009.html"&gt;schedule&lt;/a&gt; has been set for the June 7th LOS Invite.&lt;br&gt;&lt;br&gt;
</description>
<pubDate>Thu, 28 May 2009 09:35:57 -0700</pubDate>
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<item>
<title>LOS Try-outs May 30-31st</title>
<link>http://www.losultimate.com</link>
<description>
&lt;b&gt;May 26 2009&lt;/b&gt; - This weekend's open try-outs will be held at the &lt;a href="http://maps.google.com/maps/ms?ie=UTF8&amp;hl=en&amp;msa=0&amp;om=1&amp;msid=110030369123990236802.00000112bfa91605a34dd&amp;ll=35.914496,-79.044056&amp;spn=0.063396,0.160675&amp;z=13" target="blank"&gt;Hooker Fields&lt;/a&gt; of UNC-Chapel Hill at 9AM Saturday and Sunday.  If you're planning on attending, please send us &lt;a href="mailto:captains@losultimate.com"&gt;an email&lt;/a&gt;.&lt;/b&gt;&lt;br&gt;&lt;br&gt;
</description>
<pubDate>Tue, 26 May 2009 14:55:04 -0700</pubDate>
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<item>
<title>LOS at College Nationals</title>
<link>http://www.losultimate.com</link>
<description>&lt;b&gt;May 20 2009&lt;/b&gt; - Best of luck to Stephen Panasci, coach James Murray, and the rest of the Wolfpack this Memorial Day weekend as they travel to Ohio to compete at the &lt;a href="http://college2009.upa.org/" target="blank"&gt;College National Championships&lt;/a&gt;.  Follow live score coverage &lt;a href="http://upa.org/scores/tourn.cgi?div=18&amp;id=5931" target="blank"&gt;here&lt;/a&gt;.&lt;br&gt;&lt;br&gt;</description>
<pubDate>Wed, 20 May 2009 11:19:07 -0700</pubDate>
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<item>
<title>LOS Captains 2009</title>
<link>http://www.losultimate.com</link>
<description>&lt;b&gt;May 19 2009&lt;/b&gt; - The formal announcement had been a bit delayed, but the 2009 captains are Michael DeNardis, Baker Pratt, and Lucas Darden.  You can contact them at &lt;a href="mailto:captains@losultimate.com"&gt;captains@losultimate.com&lt;/a&gt;.&lt;br&gt;&lt;br&gt;

</description>
<pubDate>Tue, 19 May 2009 14:38:20 -0700</pubDate>
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<item>
<title> 2009 LOS Invite Field</title>
<link>http://www.losultimate.com</link>
<description>
&lt;b&gt;May 13 2009&lt;/b&gt; - The LOS Invite (June 7th) is shaping up nicely.  8 teams are poised to take the field in less than a month.  The &lt;a href="roundrobin2009.html"&gt;tournament page&lt;/a&gt; is up - look for more updates on May 25th.&lt;br&gt;&lt;br&gt;
</description>
<pubDate>Tue, 19 May 2009 14:38:20 -0700</pubDate>
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<item>
<title>2008 Bios Updated</title>
<link>http://www.losultimate.com</link>
<description>
&lt;b&gt;May 12 2009&lt;/b&gt; - A few members of the &lt;a href="roster.html"&gt;2008 roster&lt;/a&gt; have had their page updated with a new picture (courtesy of &lt;a href="http://hollyczuba.smugmug.com/gallery/6265137_mv6QU#395444359_CM6ke" target="blank"&gt;H. Czuba's MA Regionals photography&lt;/a&gt;).&lt;br&gt;&lt;br&gt;  
</description>
<pubDate>Tue, 12 May 2009 01:27:32 -0700</pubDate>
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<item>
<title>LOS RSS Feed</title>
<link>http://www.losultimate.com</link>
<description>
&lt;b&gt;May 12 2009&lt;/b&gt; - Looking to keep up with team info, reports, and announcements?  Subscribe to the &lt;a href="http://rsspect.com/rss/6498.xml" target="blank"&gt;&lt;img src="images/rsstiny1.png" width="29" height="15" border="0" title="Click to subscribe to the Los RSS feed! Powered by RSSPECT.com."&gt;&lt;/a&gt; feed.  Embrace Web 2.0 (and LOS 5.0).&lt;br&gt;&lt;br&gt;
</description>
<pubDate>Tue, 12 May 2009 01:27:32 -0700</pubDate>
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<item>
<title> LOS Try-out dates set</title>
<link>http://www.losultimate.com</link>
<description>
&lt;b&gt;April 27 2009&lt;/b&gt; - The try-out schedule for LOS is as follows:&lt;br&gt;&lt;br&gt;
&lt;b&gt;Sat. May 30th&lt;/b&gt;&lt;br&gt;
&lt;b&gt;Sun. May 31st&lt;/b&gt;&lt;br&gt;&lt;br&gt;

&lt;b&gt;Sat. June 6th&lt;/b&gt;&lt;br&gt;
&lt;b&gt;Sun. June 7th&lt;/b&gt; (mini tournament involving other area teams)&lt;br&gt;&lt;br&gt;

Times and locations will be set as the dates approach.  Contact Baker - baker.pratt (at) gmail (dot) com - if you wish to be included in further updates.&lt;br&gt;&lt;br&gt;
</description>
<pubDate>Tue, 05 May 2009 21:29:02 -0700</pubDate>
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<item>
<title> Try-outs </title>
<link>http://www.losultimate.com</link>
<description>
&lt;b&gt;April 9 2009&lt;/b&gt; - LOS is making preparations for the 2009 season.  If you have interest 
in trying-out or would like more information about the team, please 
contact Baker - baker.pratt (at) gmail (dot) com&lt;br&gt;&lt;br&gt; 
</description>
<pubDate>Thu, 09 Apr 2009 18:07:29 -0700</pubDate>
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