<?xml version="1.0" encoding="ISO-8859-1" ?><?xml-stylesheet type="text/css" href="http://www.rsspect.com/css/generic.css"?><rss version="2.0">
<channel>
<title>An update feed for www.ilossweight.info</title>
<link>http://www.ilossweight.info</link>
<description>Notifications of updates to the site www.ilossweight.info, powered by RSSPECT.com</description>
<language>en-us</language>
<image>
<title>An update feed for www.ilossweight.info</title>
<link>http://www.ilossweight.info</link>
<url>http://www.rsspect.com/anysite.png</url>
</image>
<lastBuildDate>Thu, 07 May 2009 00:42:10 -0700</lastBuildDate>


<item>
<title>Site updated - Thursday May 07th 2009, at 12:42:03 AM</title>
<link>http://www.ilossweight.info</link>
<description>Thursday May 07th 2009, at 12:42:03 AM:
&lt;P&gt;
There has been a new update to http://www.ilossweight.info.
&lt;P&gt;
To see the new content, please &lt;a href="http://www.ilossweight.info"&gt;click here&lt;/a&gt;, or visit the following link:
&lt;P&gt;
http://www.ilossweight.info</description>
<pubDate>Thu, 07 May 2009 00:42:03 -0700</pubDate>
<guid isPermaLink="false">RSSPECT-00875776</guid>
</item>


<item>
<title>Site updated - Wednesday May 06th 2009, at 05:22:11 PM</title>
<link>http://www.ilossweight.info</link>
<description>Wednesday May 06th 2009, at 05:22:11 PM:
&lt;P&gt;
There has been a new update to http://www.ilossweight.info.
&lt;P&gt;
To see the new content, please &lt;a href="http://www.ilossweight.info"&gt;click here&lt;/a&gt;, or visit the following link:
&lt;P&gt;
http://www.ilossweight.info</description>
<pubDate>Wed, 06 May 2009 17:22:11 -0700</pubDate>
<guid isPermaLink="false">RSSPECT-00874675</guid>
</item>


<item>
<title>Site updated - Wednesday May 06th 2009, at 01:23:41 PM</title>
<link>http://www.ilossweight.info</link>
<description>Wednesday May 06th 2009, at 01:23:41 PM:
&lt;P&gt;
There has been a new update to http://www.ilossweight.info.
&lt;P&gt;
To see the new content, please &lt;a href="http://www.ilossweight.info"&gt;click here&lt;/a&gt;, or visit the following link:
&lt;P&gt;
http://www.ilossweight.info</description>
<pubDate>Wed, 06 May 2009 13:23:41 -0700</pubDate>
<guid isPermaLink="false">RSSPECT-00874065</guid>
</item>


<item>
<title>Site updated - Wednesday May 06th 2009, at 05:30:28 AM</title>
<link>http://www.ilossweight.info</link>
<description>Wednesday May 06th 2009, at 05:30:28 AM:
&lt;P&gt;
There has been a new update to http://www.ilossweight.info.
&lt;P&gt;
To see the new content, please &lt;a href="http://www.ilossweight.info"&gt;click here&lt;/a&gt;, or visit the following link:
&lt;P&gt;
http://www.ilossweight.info</description>
<pubDate>Wed, 06 May 2009 05:30:28 -0700</pubDate>
<guid isPermaLink="false">RSSPECT-00872853</guid>
</item>


<item>
<title>Site updated - Tuesday May 05th 2009, at 09:31:45 PM</title>
<link>http://www.ilossweight.info</link>
<description>Tuesday May 05th 2009, at 09:31:45 PM:
&lt;P&gt;
There has been a new update to http://www.ilossweight.info.
&lt;P&gt;
To see the new content, please &lt;a href="http://www.ilossweight.info"&gt;click here&lt;/a&gt;, or visit the following link:
&lt;P&gt;
http://www.ilossweight.info</description>
<pubDate>Tue, 05 May 2009 21:31:45 -0700</pubDate>
<guid isPermaLink="false">RSSPECT-00871717</guid>
</item>


<item>
<title>Is this feed still being used?</title>
<link>http://www.rsspect.com/verifyfeed.php?feedid=7763&amp;key=7763857502388</link>
<description>&lt;B&gt;Is this feed still being used?&lt;/b&gt;&lt;P&gt;&lt;a href="http://www.rsspect.com/verifyfeed.php?feedid=7763&amp;key=7763857502388"&gt;&lt;img src="http://www.rsspect.com/robot.png" border=0 align="right" width=128 height=173&gt;&lt;/a&gt;&lt;P&gt;Once a month, we check to make sure our feeds are still being used!  All you have to do to indicate that you're still enjoying this feed is to click on the following link:&lt;P&gt;&lt;a href="http://www.rsspect.com/verifyfeed.php?feedid=7763&amp;key=7763857502388"&gt;http://www.rsspect.com/verifyfeed.php?feedid=7763&amp;key=7763857502388&lt;/a&gt;&lt;P&gt;Anyone can click on that link.  If it's accessed at least once in the next week, we'll know the feed is still being employed.  If it's not, we'll mark the feed as 'expired' and it will no longer update.  If you are the feed owner, you can always restore this feed (even if it has expired) by logging into your account and clicking 'activate'.&lt;P&gt;Thanks for using &lt;a href="http://www.rsspect.com"&gt;RSSPECT&lt;/A&gt;!  You are all awesome.</description>
<pubDate>Wed, 29 Apr 2009 11:43:51 -0700</pubDate>
<guid isPermaLink="false">RSSPECT-00851621</guid>
</item>


<item>
<title>Site updated - Wednesday April 22nd 2009, at 02:36:13 PM</title>
<link>http://www.ilossweight.info</link>
<description>Wednesday April 22nd 2009, at 02:36:13 PM:
&lt;P&gt;
There has been a new update to http://www.ilossweight.info.
&lt;P&gt;
To see the new content, please &lt;a href="http://www.ilossweight.info"&gt;click here&lt;/a&gt;, or visit the following link:
&lt;P&gt;
http://www.ilossweight.info</description>
<pubDate>Wed, 22 Apr 2009 14:36:13 -0700</pubDate>
<guid isPermaLink="false">RSSPECT-00845498</guid>
</item>


<item>
<title>Site updated - Wednesday April 22nd 2009, at 12:51:39 AM</title>
<link>http://www.ilossweight.info</link>
<description>Wednesday April 22nd 2009, at 12:51:39 AM:
&lt;P&gt;
There has been a new update to http://www.ilossweight.info.
&lt;P&gt;
To see the new content, please &lt;a href="http://www.ilossweight.info"&gt;click here&lt;/a&gt;, or visit the following link:
&lt;P&gt;
http://www.ilossweight.info</description>
<pubDate>Wed, 22 Apr 2009 00:51:39 -0700</pubDate>
<guid isPermaLink="false">RSSPECT-00844752</guid>
</item>


<item>
<title>Site updated - Friday April 17th 2009, at 01:29:12 PM</title>
<link>http://www.ilossweight.info</link>
<description>Friday April 17th 2009, at 01:29:12 PM:
&lt;P&gt;
There has been a new update to http://www.ilossweight.info.
&lt;P&gt;
To see the new content, please &lt;a href="http://www.ilossweight.info"&gt;click here&lt;/a&gt;, or visit the following link:
&lt;P&gt;
http://www.ilossweight.info</description>
<pubDate>Fri, 17 Apr 2009 13:29:12 -0700</pubDate>
<guid isPermaLink="false">RSSPECT-00840705</guid>
</item>


<item>
<title>Site updated - Monday April 13th 2009, at 12:19:51 PM</title>
<link>http://www.ilossweight.info</link>
<description>Monday April 13th 2009, at 12:19:51 PM:
&lt;P&gt;
There has been a new update to http://www.ilossweight.info.
&lt;P&gt;
To see the new content, please &lt;a href="http://www.ilossweight.info"&gt;click here&lt;/a&gt;, or visit the following link:
&lt;P&gt;
http://www.ilossweight.info</description>
<pubDate>Mon, 13 Apr 2009 12:19:51 -0700</pubDate>
<guid isPermaLink="false">RSSPECT-00835353</guid>
</item>


<item>
<title>Site updated - Sunday April 12th 2009, at 09:30:16 PM</title>
<link>http://www.ilossweight.info</link>
<description>Sunday April 12th 2009, at 09:30:16 PM:
&lt;P&gt;
There has been a new update to http://www.ilossweight.info.
&lt;P&gt;
To see the new content, please &lt;a href="http://www.ilossweight.info"&gt;click here&lt;/a&gt;, or visit the following link:
&lt;P&gt;
http://www.ilossweight.info</description>
<pubDate>Sun, 12 Apr 2009 21:30:16 -0700</pubDate>
<guid isPermaLink="false">RSSPECT-00834631</guid>
</item>


<item>
<title>Site updated - Sunday April 12th 2009, at 09:08:38 AM</title>
<link>http://www.ilossweight.info</link>
<description>Sunday April 12th 2009, at 09:08:38 AM:
&lt;P&gt;
There has been a new update to http://www.ilossweight.info.
&lt;P&gt;
To see the new content, please &lt;a href="http://www.ilossweight.info"&gt;click here&lt;/a&gt;, or visit the following link:
&lt;P&gt;
http://www.ilossweight.info</description>
<pubDate>Sun, 12 Apr 2009 09:08:38 -0700</pubDate>
<guid isPermaLink="false">RSSPECT-00833998</guid>
</item>


<item>
<title>Site updated - Saturday April 11th 2009, at 08:03:48 PM</title>
<link>http://www.ilossweight.info</link>
<description>Saturday April 11th 2009, at 08:03:48 PM:
&lt;P&gt;
There has been a new update to http://www.ilossweight.info.
&lt;P&gt;
To see the new content, please &lt;a href="http://www.ilossweight.info"&gt;click here&lt;/a&gt;, or visit the following link:
&lt;P&gt;
http://www.ilossweight.info</description>
<pubDate>Sat, 11 Apr 2009 20:03:48 -0700</pubDate>
<guid isPermaLink="false">RSSPECT-00833374</guid>
</item>


<item>
<title>Site updated - Friday April 10th 2009, at 06:15:01 PM</title>
<link>http://www.ilossweight.info</link>
<description>Friday April 10th 2009, at 06:15:01 PM:
&lt;P&gt;
There has been a new update to http://www.ilossweight.info.
&lt;P&gt;
To see the new content, please &lt;a href="http://www.ilossweight.info"&gt;click here&lt;/a&gt;, or visit the following link:
&lt;P&gt;
http://www.ilossweight.info</description>
<pubDate>Fri, 10 Apr 2009 18:15:01 -0700</pubDate>
<guid isPermaLink="false">RSSPECT-00831952</guid>
</item>


<item>
<title>Site updated - Friday April 10th 2009, at 04:24:52 AM</title>
<link>http://www.ilossweight.info</link>
<description>Friday April 10th 2009, at 04:24:52 AM:
&lt;P&gt;
There has been a new update to http://www.ilossweight.info.
&lt;P&gt;
To see the new content, please &lt;a href="http://www.ilossweight.info"&gt;click here&lt;/a&gt;, or visit the following link:
&lt;P&gt;
http://www.ilossweight.info</description>
<pubDate>Fri, 10 Apr 2009 04:24:52 -0700</pubDate>
<guid isPermaLink="false">RSSPECT-00831227</guid>
</item>
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