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<title>Social Anxiety West News</title>
<link>http://www.sawest.org/index.shtml</link>
<description>The latest news regarding the West of England Social Anxiety Support Group including last minute session cancellation notices.</description>
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<title>Social Anxiety West News</title>
<link>http://www.sawest.org/index.shtml</link>
<url>http://www.sawest.org/images/logo.gif</url>
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<lastBuildDate>Fri, 23 Jul 2010 07:06:27 -0700</lastBuildDate>


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<title>Mobile Device Friendly</title>
<link>http://www.sawest.org/index.shtml</link>
<description>Our website should now be more mobile device friendly if you wish to view it on your phone, blackberry or other handheld device.</description>
<pubDate>Fri, 23 Jul 2010 07:06:17 -0700</pubDate>
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<title>Monthly Socials Survey</title>
<link>http://www.sawest.org/index.shtml</link>
<description>[SURVEY NOW CLOSED] If you already attend our group sessions then please help us make our last Thursday of the month socials more accessible and enjoyable for you by filling out this quick 2 minute survey. &lt;a href="http://www.surveymonkey.com/s/WJPDDN5" title="Fill out Monthly Social Survey"&gt;Click here to take the survey&lt;/a&gt;</description>
<pubDate>Sat, 17 Jul 2010 16:58:03 -0700</pubDate>
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<title>Socials Survey Report</title>
<link>http://www.sawest.org/index.shtml</link>
<description>To help us find ways to make our monthly socials more accessible to group members we conducted a survey to identify the barriers people face. Below you can download the report of the results. &lt;a href="http://www.sawest.org/downloads/Socials_Survey_Report_Jul2010.pdf" title="Download Socials Survey Report"&gt;Download Socials Survey Report (PDF)&lt;/a&gt;</description>
<pubDate>Sat, 17 Jul 2010 16:58:02 -0700</pubDate>
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<title>Bristol IAPT Self-referal Update</title>
<link>http://www.sawest.org/index.shtml</link>
<description>If you have used our services recently then you may have been informed that you can self-refer to the new Bristol IAPT psychological therapies service for anxiety and depression. Unfortunately, we have been informed that the self-referral route will now not be available until further notice. This change is just for the Bristol RightSteps service. Other services in other counties (S. Gloucestershire, North Somerset etc.) that were offering self-referral continue to do so.</description>
<pubDate>Mon, 07 Jun 2010 16:42:09 -0700</pubDate>
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<title>How to Get The Most Out of The Groups</title>
<link>http://www.sawest.org/index.shtml</link>
<description>We have put together a list of tips which explain how to use the group to build up your confidence and get the most out of sessions. This can also be found on the downloads page. &lt;a href="http://www.sawest.org/downloads/Getting_more_from_the_groups.pdf" title="View How to Get The Most Out of The Groups"&gt;View How to Get The Most Out of The Groups&lt;/a&gt;</description>
<pubDate>Sat, 22 May 2010 19:15:34 -0700</pubDate>
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<title>Guide to IAPT Services</title>
<link>http://www.sawest.org/index.shtml</link>
<description>To help make sure people understand how to access and use the new government funded psychological therapies (IAPT) services, a new guide had been produced and added to the downloads page. &lt;a href="http://www.sawest.org/downloads/IAPT_Service_Guide.pdf" title="View IAPT Service Guide"&gt;View the IAPT Service Guide&lt;/a&gt;</description>
<pubDate>Sat, 15 May 2010 15:38:10 -0700</pubDate>
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<title>Recommended Reading</title>
<link>http://www.sawest.org/index.shtml</link>
<description>A new recommended reading list for people experiencing social anxiety has been made available from the downloads page. This list can assist you in choosing the books or audiobooks that could help the most. &lt;a href="http://www.sawest.org/downloads/Social_Anxiety_Recommended_Reading.pdf" title="Recommended Reading List"&gt;View the IAPT Services Guide&lt;/a&gt;</description>
<pubDate>Sat, 15 May 2010 15:38:10 -0700</pubDate>
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<title>Helplines &amp; Bristol Groups List</title>
<link>http://www.sawest.org/index.shtml</link>
<description>There is a new document available from the downloads page offering a list of helplines and mental health self-help/support groups local to the Bristol area. You are free to print and distribute this list. &lt;a href="http://www.sawest.org/downloads/Bristol_Groups_Helplines.pdf" title="Helplines and Group List"&gt;View the Helplines and Bristol Groups List&lt;/a&gt;</description>
<pubDate>Sat, 15 May 2010 11:26:47 -0700</pubDate>
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<title>Groups Still Open</title>
<link>http://www.sawest.org/index.shtml</link>
<description>Our Thursday (Central) group and other groups continue to be open to new members. There is a New Member's session tomorrow (1st April) at 7pm, 35 Old Market Street, Bristol if you wish to give our groups a try for the first time. You are also welcome to make another session your first session if you cannot make it to a new member's session.</description>
<pubDate>Sat, 15 May 2010 07:26:33 -0700</pubDate>
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<title>Member Participation Guidelines</title>
<link>http://www.sawest.org/index.shtml</link>
<description>To help our members have a productive and helpful session we have introduced some Member Participation Guidelines. These outline what might be considered acceptable and unacceptable behaviour within our sessions and why. &lt;a href="http://www.sawest.org/downloads/MemberParticipationGuidelines.pdf"&gt;Click here to download the Member Participation Guidelines.&lt;/a&gt;</description>
<pubDate>Thu, 11 Feb 2010 11:40:34 -0800</pubDate>
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<title>Thursday Group to Re-open</title>
<link>http://www.sawest.org/index.shtml</link>
<description>The Thursday (Central Mixed Group) will re-open on 4th February 2010 and will close when the group is full again.</description>
<pubDate>Fri, 22 Jan 2010 08:42:27 -0800</pubDate>
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<title>Vote for 'The Socially Anxious DJ'</title>
<link>http://www.sawest.org/index.shtml</link>
<description>Our very own socially anxious DJ called 'The Socially Anxious DJ' is raising awareness of social anxiety by using his excellent skills. Please help him raise the profile of social anxiety by voting for him with a few clicks of your mouse. &lt;a href="http://www.letsmix.com/mix/28224/red_mist"&gt;Click here and rate his mix&lt;/a&gt;. I think you'll agree he deserves 5 stars :o).</description>
<pubDate>Fri, 22 Jan 2010 08:42:27 -0800</pubDate>
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<title>Feedback Survey Results</title>
<link>http://www.sawest.org/index.shtml</link>
<description>In October this year we asked our members to give us feedback on our groups. The results were very encouraging and show that our groups help people overcome their social anxiety and increase their confidence. &lt;a href="http://www.sawest.org/downloads/Feedback_Results_Oct_09.pdf"&gt;View the results here&lt;/a&gt;.</description>
<pubDate>Wed, 18 Nov 2009 17:14:09 -0800</pubDate>
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<title>Session Schedule Updated</title>
<link>http://www.sawest.org/index.shtml</link>
<description>The &lt;a href="http://www.sawest.org/session_schedule.shtml" title="Table of sessions coming up"&gt;session schedule&lt;/a&gt; has now been revised to accommodate our new North Bristol group. Question sheets for topic sessions will be downloadable from this page or the &lt;a href="http://www.sawest.org/social_anxiety_podcast.shtml" title="Downloads page for question sheets"&gt;downloads&lt;/a&gt; page as they become available.</description>
<pubDate>Wed, 18 Nov 2009 09:17:44 -0800</pubDate>
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<title>New Leaflet Available</title>
<link>http://www.sawest.org/index.shtml</link>
<description>We have compiled our leaflets into a one that covers all our groups. This can now be downloaded from the &lt;a href="http://www.sawest.org/social_anxiety_podcast.shtml" title="Downloads page for question sheets"&gt;downloads&lt;/a&gt; page. Old leaflets can still be used but will not include our new group starting in 28th June.</description>
<pubDate>Wed, 18 Nov 2009 09:17:44 -0800</pubDate>
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