http://www.sawest.org/podcasts.shtml en-us Nick Hanlon no Sponsored by Socialanxiety.co.uk Nick Hanlon General information about Social Anxiety West, tips on overcoming your social anxiety and contributions from members General information about Social Anxiety West, tips on overcoming your social anxiety and contributions from members Nick Hanlon email@sawest.org Nick Hanlon Sponsored by Hanlon Learning The Second part in a series of podcasts on goal setting. This one explores how communicating our goals in person and on paper can significantly help us achieve them. http://www.sawest.org/downloads/03NHGoalSettingTwo.mp3 Wed, 31 Oct 2007 21:16:58 -0700 12:15 SA West, SA, Social Anxiety, Anxiety, West, England, Support Group, Support, Self-Help, Why, Set Goals, Goal, Goal Setting, Reasons no Nick Hanlon Sponsored by Hanlon Learning Introduces a the first of three podcasts on goals setting and explains three good reasons as to why it's important to set goals. http://www.sawest.org/downloads/02NHGoalSettingOne.mp3 Tue, 23 Oct 2007 13:12:44 -0700 07:04 SA West, SA, Social Anxiety, Anxiety, West, England, Support Group, Support, Self-Help, Why, Set Goals, Goal, Goal Setting, Reasons no Nick Hanlon Sponsored by Hanlon Learning An introduction to the SA West podcasts, including informaiton about the group and Nick Hanlon's experiences with social anxiety. http://www.sawest.org/downloads/00NHIntroduction.mp3 Fri, 12 Oct 2007 14:17:35 -0700 04:08 SA West, SA, Social Anxiety, Anxiety, About, West, England, Support Group, Support, Story, Self-Help no Nick Hanlon Sponsored by Hanlon Learning Insights into self-esteem, relationships and most importantly learning to like who you are. http://www.sawest.org/downloads/01NHLikingYourself.mp3 Thu, 11 Oct 2007 17:55:41 -0700 13:38 social, anxiety, phobia, self-help, help, tips, bristol, west, england, support, group no